Footwork and Agility Clinic
Only a few spots left!!!
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Sunday, May 5, 2013
Join us to learn advanced footwork and agility skills taught by two very talented and very agile Greenville Atom Bombs skaters, Sweet Meat and Chazztizzer!
$20 per person
**Admission to the private WFTDA sanctioned bout - Gold Coast vs. Blue Ridge - is INCLUDED in the cost of the clinic**
Sunday, May 5, 2013
11am - Gold Coast vs. Blue Ridge bout
1-4pm - Skills Clinic
Pavilion
400 Scottswood Road, Taylors, SC
Clinic is open to MEN and WOMEN skaters with the following skills:
- Backwards Skating (Fluid)
- Basic Transitions
- Basic Mohawking (minimal)
You will learn:
Reverse Blocking and Footwork Spinning
* Bean dip
* Spin move
* Shaping to your opponent
* Reverse Skating Follow Through
* Reverse Skating Crossovers
* How to Swoop and Snare
* How to Toestop Glide
* How to do the One-Footed Transition
You will learn some of the vital mindsets involved in building such a defense and how to continuously improve those skills as you progress in your roller derby career.
Each drill will have a demonstration before, during, and ending to ensure appropriate knowledge retention.
Please arrive 15 minutes early and be geared up. The class will begin at 1pm sharp.
Register via PayPal above to ensure your spot.
Details subject to change.
$20 per person
**Admission to the private WFTDA sanctioned bout - Gold Coast vs. Blue Ridge - is INCLUDED in the cost of the clinic**
Sunday, May 5, 2013
11am - Gold Coast vs. Blue Ridge bout
1-4pm - Skills Clinic
Pavilion
400 Scottswood Road, Taylors, SC
Clinic is open to MEN and WOMEN skaters with the following skills:
- Backwards Skating (Fluid)
- Basic Transitions
- Basic Mohawking (minimal)
You will learn:
Reverse Blocking and Footwork Spinning
* Bean dip
* Spin move
* Shaping to your opponent
* Reverse Skating Follow Through
* Reverse Skating Crossovers
* How to Swoop and Snare
* How to Toestop Glide
* How to do the One-Footed Transition
You will learn some of the vital mindsets involved in building such a defense and how to continuously improve those skills as you progress in your roller derby career.
Each drill will have a demonstration before, during, and ending to ensure appropriate knowledge retention.
Please arrive 15 minutes early and be geared up. The class will begin at 1pm sharp.
Register via PayPal above to ensure your spot.
Details subject to change.
